Si-02 sticks for Nordic walking

The features of the product are the following:

• the stick size is adjustable for any height
• the handle is made of cork
• the knob can be easily adjustable to the hand

Since there is much load on hands during Nordic walking, up to 90% of the muscles are functioning, i.e. practically all the body muscles are being worked out simultaneously. Nordic walking allows burning 400 kcal / h (compared to 280 kcal / h in case of standard walking). They also raise the mood, relieve stress, improve posture, heart and blood vessels functioning, improve the sense of balance and coordination.